Course Instructor: Emily Liles
Emily, a Certified Yoga Therapist through the International Association of Yoga Therapy, holds a degree in Natural Science from the University of Texas in Austin and has been leading various 200 hour and 500 hour Teacher Training programs for over 6 years. She has been teaching Yoga since 2006 and enjoys working with students at any level.
Emily teaches students the tools of Yoga that they may deepen skills creating stability and clarity in life. These Yogic tools not only include the postures of Yoga, but also the breathing techniques, meditation, mantra, and traditional aspects of the teachings.
Emily is on ongoing student of Chase Bossart of the Krishnamacharya tradition and studies traditional Vedic chanting with Pam Hightower. Emily studies Ayurvedic life style choices under the guidance Ayurvedic Practitioner Elizabeth Cunningham Bossart.
Her classes are based in discussion and hands on experience. Come prepared for laughter, ritual, grounding, expression, nourishment, and community!