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ADAPTIVE YOGA TEACHER TRAINING
Course Overview and Resources
Course Instructors
Student Workbook
Resources
Introduction to Teaching Adaptive Yoga
Bonus Section: Introduction to Adaptations from our 200-hour Program (148:14)
Introduction to Teaching Adaptive Yoga (148:44)
Anatomy of Adaptation (115:43)
Providing Safety and Satisfaction
Considering Student Safety and Satisfaction (92:03)
Chair Yoga, Functional Movement and Chronic Pain
Introduction to Functional Movement and Chair Yoga (139:14)
Chair Yoga Applications (85:10)
Working with Students with Chronic Pain (128:26)
Applied Practices (121:00)
Adaptations for Pregnancy and Bold Bodies
Adaptations for Pregnancy and Bold Bodies (141:55)
Adaptive Class Observations
Adaptive Yoga Class Observation (103:41)
Assignment 1
Assignment Overview
Adaptations for Physical Limitations and Amputees
Introduction (18:16)
Applied Practices (113:23)
Adaptations for Elderly Populations
Introduction and Practice Adapting (55:56)
Yoga Practice for Elderly Populations (49:30)
Yoga Nidra and Restorative Yoga
Yoga Nidra (127:16)
Restorative Yoga (152:04)
Adaptive Combination Practice Demonstration
Practice Demonstration with Lauren and Angie (74:39)
Final Project
Adaptive Yoga Course Project (3:11)
Adaptations for Pregnancy and Bold Bodies
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